Meatballs

Render 30 meatballs

Chicken in tomato sauce

Serves 4 portions

Ingredients

1 medium chicken cut into small pieces
2 tablespoons oil
1 can (250g) of tomato sauce for meatless pasta
1/2 cup water

AFTER KNOWING THAT PAPAYA IS CAPABLE, YOU WILL LIKE TO EAT IT EVERY DAY

Do you usually include papaya at your fair?

Besides being tasty, it is full of beneficial properties.

The 10 WORST FOOD - THEY ACCELERATE THE AGING AND CAUSE DISEASES

The statement by some people that "everything causes cancer" is so naive.

It only serves to mask reality and works as a way of escape for anyone who wants to persist in error.

VITAMIN THAT PROTECTS WOMEN'S BREAST CANCER

This vitamin is essential for maintaining the mineral balance in the body.



Her blood deficiency increases by approximately four times the chance of falls, bone fractures, depressive symptoms, colon cancer, and cognitive (memory and reasoning) problems.

Ratatouille

Healthy entree ..... You can serve it with toasts or slices of Italian bread

Roast with shoyu sauce

Serves 4 portions

Ingredients
4 steaks, soft duck or duckling
Salt and black pepper to taste

STOMACH CANCER: A SILENT KILLER – MOST COMMON SYMPTOMS (DON’T IGNORE THEM)

These days, stomach disease is believed to be a standout amongst the most regular conditions as it was 70 years prior. In such case If you spot it prior, you have a higher shot of survival.

TOP 5 ALKALINE FOODS YOU SHOULD BE EATING EVERYDAY TO MAKE YOUR BODY RESISTANT TO MANY DISEASES

In order to function properly and to remain healthy, your body should be slightly alkaline. However, the consumption of acidic foods such as eggs, dairy, alcohol, coffee, fish, sodas, sugar etc. affect the alkalinity of your body making you more prone to diseases, anger, stress etc.

Modern standard diets and lifestyles are generally highly acidic, and it would take practice and careful attention to shift your mind and body to an alkaline state. But there’s good news! There is an abundance of incredibly delicious, healthy and nutritious alkaline foods that you can easily add to your lifestyle today to eliminate acidity from your body. You will feel more energized, less stressed and will have a body that is functioning at its optimum for long term sustainability.

TAKE ONLY 2 INGREDIENTS TO EMPTY ALL THE DEPOSITS OF FATS AND PARASITES OF THE BODY!

It is known that fats are necessary for our body, as the body needs fat to perform some functions. The problem appears when there is excess fat in our body and the body does not know what to do with it, therefore, it accumulates.

This happens mainly when our diet has a disorder with fats, vitamins, proteins, etc. The point is not simply to know the reason for the accumulation of that unpleasant fat, but to know the solution to get rid of it as effectively as possible.

Learn How To “Reset” Your Thyroid Gland And Start Losing Weight

At some point in life almost 12% of the world’s population are experiencing thyroid issues. And every day more and more people are affected, and they cannot even notice that they are having those problems. The experts are considering the cancer diseases and the thyroid issues as a growing epidemic, because the cases of these diseases has been rapidly increased in the last few years.

Moringa – The Herb That Kills Cancer And Stops Diabetes

This herb can prevent from a lot of health issues, reduce the problems that occur with our body, make you feel energized and will make you live longer! This miraculous plant, called the Moringa oleifera is native to South Asia. This herb was mostly used in the traditional Asian medicine for many centuries, and it is still famous today because of its powerful antioxidant properties. Even if it is proven to be very healthy and contain a lot of benefits, there are still some left to examine.

Here are the best 7 reasons to start consuming the leaves and fruits of this plant.

THIS IS HOW HEADACHES REVEAL WHAT IS WRONG WITH YOUR HEALTH (AND HOW TO CURE IT NATURALLY)

Headaches are a common health issue which affect everyone at certain point of their life. They can often become so unbearable that even pain killers are unable to reduce the pain. There are natural ways to reduce the headache pain such as drinking lots of water or eating bananas, but they are not efficient in all cases. Headaches are caused by different reasons and they have different types which is why it is very important to learn how to recognize them in order to treat them efficiently.This is due to the numerous headache types that may possibly occur, and therefore common treatments

Chicken fillet with bacon and parmesan cheese

Ingredients

1 chicken breast cut into fillet

2 tablespoons mustard

3 tablespoons mayonnaise

1 packet of onion cream

Green Tagliarini with Tomatoes and Prawns

Ingredients:

250 g of green tagliarini
6 medium shrimp cleaned
4 tablespoons extra virgin olive oil
Salt and black pepper to taste

Orange Salad Lime and Pomelo rose with frozen triple sec and mint, served with Sicilian lemon ice cream

Orange Salad Lime and Pomelo rose with frozen triple sec and mint, served with Sicilian lemon ice cream

4 IMPORTANT HEART ATTACK ALERTS YOU MUST KNOW

The heart assault is a greatly genuine restorative issue in which the stream of blood towards the heart is really hindered, as a rule by a circulatory system clump. As expressed some time recently, it is to a great degree serious and destructive condition, hence ensure you call 911 in the occasion you think of a heart assault.

10 UNLIKELY USES FOR VICKS VAPORUB THAT WILL SOLVE YOUR BIGGEST PROBLEMS

There’s not a home in America that doesn’t have a bottle or two of Vicks VapoRub in their medicine cabinet.

The topical ointment is great for all your aches and pains, but the cooling cream has so many other uses that could save you a lot of time and money. I mean A LOT.

9 Alkaline Foods That Will Help Clean and Remove All Acids From Your Body

In order for our body to function as it should, it must maintain a healthy balance of pH levels, but today most of the diets are filled with very acidic drinks and foods, that are ruining this balance and cause the development of many health diseases and issues.

10 Foods You Must Avoid If You Suffer From Arthritis

In case you are suffering from arthritis symptoms such as joint pain or inflammation, you will need to follow a certain nutritious diet which excludes some foods that might worsen the symptoms. Besides, you will need to avoid foods that cause obesity, because having extra weight on your joints will provoke even more pain.

Chia Water With Lemon To Eliminate The Accumulated Fat & Cleanse The Body In Just Three Days. In Order To Have Better Results Prepare It This Way!

It’s quite normal to wonder how is it possible to lose weight by consuming a mixture that only contains chia water and lemon. But it is okay because in this article we will show you how, and we will tell you all the needed ingredients, if you desire to lose some extra weight.

This Recipe is Going Crazy in The World! Heal Your Knees and Rebuilds Bones and Joints Immediately

As we grow older our joints are bones are suffering more and more, as well as our knees, since they are supporting every movement and the whole body, they can be damaged a lot.

One of the most common issues these days is knee pain, and it is very intense, difficult and disturbing, because it makes even the most simple activities hard. But there is a natural way to improve the situation with a single natural remedy, you will surely get rid of the knee pain, and improve the health of your joints and bones.

Magnesium is The Key to Healthy and Strong Bones NOT Calcium, Studies Say

Food rich in calcium is an inevitable part in our diets, because they are supporting the bones health. But, according to a study, the real key to healthy and strong bones lies in the spinach, broccoli, basil, sunflower seeds, and sesame.

Guava Leaves Can 100% Stop Your Hair Loss and Make it Grow Like Crazy!

Guava fruit and especially its leaves are considered to be amazing due to its innumerate benefits for the health of the hair. They are rich in various nutrients which boost the hair growth.

7 Ways to Use Lemon That Every Woman Should Know

One of the healthiest fruits of the citrus family are the lemons, they contain numerous health benefits. The problem is that not many people are aware of their everyday use. They contain huge amounts of magnesium, calcium, phosphorus, iron and mostly they are loaded with a lot of vitamin C!

DID YOU KNOW THAT COULD BE BUGS IN YOUR BED? HERE IS HOW TO ELIMINATE THEM

Let's talk about a very dangerous insect for our health: the bed bug.
The most famous of them is the Cimex lectularius, which is precisely what prefers to feed on human blood.

7 BEHAVIORS THAT MAY REVEAL A CHILD WITH AUTISM

Autism is a problem that has been growing a lot in recent years.



It is a disorder characterized by an inability to relate to others.

As we said, the problem has been growing a lot in recent years.

In 1957, in the United States, one person in five thousand was considered autistic.
As early as 2002, one in 150 were diagnosed with autism.

Ten years later, in 2012, numbers climbed even higher, showing one autistic person for every 68.
Today the proportion is even higher: in 1 to 51.
Data are from the US Centers for Disease Control and Prevention (CDC).

The 3-Day Soup Cleanse: Eat as Much Soup as You Want And Fight Inflammation, Belly Fat And Disease

It is of common knowledge in the community focused around healthy lifestyle that our body requires a good cleansing procedure every once in a while, in order to maintain a sharp immune system, perfect health and overall good organ functioning.

The importance of cleansing has been stressed in many of our previous articles, and while up until now we have mostly focused on fruit and vegetable cleansing methods, newly-conducted studies recently stumbled upon a highly efficient cleansing food, and we felt as if it was up to us to share it with everyone.

The Benefits of Soup Cleanse

There is no doubt that soups are some of the cleanest meals we can consume. They are a strong body-detoxifier and provide the body with beneficial nutrients and compounds. By consuming soups, we detoxify our overall organism and boost the performance of our organs, such as the liver, kidneys, gut, lungs, lymphatic system, and the last but not least -- our skin. Such liquid cleanses also enable the body to stack up on all the essential fatty and amino acids which alleviate digestion and stimulate the immunity.

Heroin Addiction: What Is Heroin and Why Is It So Dangerous?

Heroin in San Francisco has become a serious problem, and although it is illegal, its addictive potential is significant. The reason heroin dependence and addiction stats are escalating so dramatically in the US is that the rising number of people turning to the drug as an alternative to prescription medications.

Causes And Treatment of Scalp Acne

Acne is a dreaded word for ones with a pimple prone skin. Those huge bumps can erupt on any part of your face or head. There are many reasons you might experience frequent visits from these pesky pimples. Here we shall discuss the causes of scalp acne and the popular treatments.

Taste this delicious salad to deflate the abdomen and lose weight

If we include this salad in our routine and we accompany other healthy foods and exercises, we can reduce measures and lose weight and, especially, dislodge the abdomen.



The abdomen is one of the regions of the body that most tends to ignite, not only because of the difficulties that the digestive system may present, but because of the accumulation of liquids and fat.

Although many try to keep it flat through daily practice of exercise, it is important to supplement this habit with a balanced diet.

This recipe is potent: consume as a breakfast for 30 days and lose all the belly fat!

The recipe we are going to teach in this post is making great success in the United States.

And it is being recommended even by nutritionists from that country.

Doctors generally say that the lazy intestines are to blame for excess belly fat as they prevent the process of burning fat as well as eliminating impurities from the body.

However, American nutritionists claim there is a solution and it is very simple.

According to them, the solution is a healthy cocktail that should replace breakfast.

The preparation of this drink is extremely easy.

And the result is amazing.

IF YOU EAT THIS FRUIT EVERYDAY, IT WILL REDUCE BLOOD PRESSURE, CHOLESTEROL AND TRIGLYCERIDES BEYOND HEALING YOUR GASTRITE STOMACH!

Originally from tropical America, guava is a very easy to find fruit in any corner of Brazil.

Despite this, it inexplicably is not among the most popular in the country, even with its large list of health benefits.

The fruit contains plenty of water and few calories, is rich in vitamins A, E, D and has even more vitamin C than some citrus fruits.

Vitamin C is important for our immunity and assists in fighting degenerative diseases.

In addition, its fibers help balance diabetes and improve the health of the digestive system, allowing the body to absorb more nutrients and helping the intestines to function properly.

ALL YOUR BELLY WILL DISAPPEAR - YOU JUST NEED TO DO THIS IN JUST 4 WEEKS!

There's no denying that one of the biggest difficulties for those who diet is to reduce their belly.

So much so that there are people who only have fat in the abdominal region.






















Or have you never seen a thin person in your arms and legs, but you're in your belly?

It was especially to solve the problem of abdominal fat that a famous American doctor created the "belly zero" diet.

The doctor we're talking about is called Cynthia Sass, a nutrition consultant for Prevention magazine, the most respected health and diet magazine in the United States.

In the book The Diet of the Zero Belly, authored by her and Liz Vaccariello, published in Brazil by Editora Best Seller, you find everything on this diet.

But let's summarize here for you the diet proposal of Cynthia Sass.

It is a diet different from most diets, which usually make an intense cut in the amount of calories consumed daily.

The diet created by the American nutritionist has two phases.

Each of them has very specific objectives