What to do to strengthen immunity naturally?
There are several alternatives.
In this post, we'll show you two great options.
Revenue # 1
The first of these is one of the best to strengthen the body and let us away from all kinds of illness.
It has a perfectly perfect combination of ingredients: apple, lemon, yam and beet.
All of them are very rich in nutrients and medicinal properties.
Lemon cleans the blood, alkalizes the body, regulates the metabolism.
The apple has a saying that very well defines its power: "Eat an apple a day and stay away from diseases".
Beet is another vegetable with the ability to improve our blood.
And, to close, the yam, which strengthens the defenses and does a thorough cleaning throughout the body.
So that's why this juice detoxifies, strengthens immunity and prevents disease.
If possible, use only organic ingredients in this juice.
If not, brush and wash thoroughly and remove the peel.
Consume a glass of this juice every day and you will see how strong your body will become and you will rarely get sick.
Let's go to the recipe:
INGREDIENTS
1 apple
1 lemon
1 small unpeeled yam
1 beet without the husk
200 mL of water
A few leaves of parsley (optional)
METHOD OF PREPARATION
Cut the ingredients and place them inside the blender jar.
Lemon and apple, if they are organic, should have the bark preserved.
Beat all ingredients very well.
Drink on time and without straining!
Consume 1 cup daily and preferably. In fasting.
Revenue # 2
The second recipe is known as "rises dead".
You've heard that expression, have not you?
The name is not by chance.
It means that if you walk without energy, without mood or feeling sluggishness in the body, you will surely have the problem solved after consuming this recipe.
This is because the ingredients strengthen the immune system.
In addition, the juice has gained fame for preventing and assisting in the treatment of cancer.
Best of all, it is an easy and quick recipe.
It takes three minutes for you to prepare it.
The taste is not wonderful.
But you can take it easy and the effects compensate.
Learn how to do:
INGREDIENTS
1 kg of beet
1 kg of pure honey (same as 1 liter)
3 oranges
A pound of carrot
3 apples
1 lemon
METHOD OF PREPARATION
Wash thoroughly all ingredients.
After that, peel everything.
Carrots, beets, lemons and apples, if they are organic, may have bark preserved.
Mix all the ingredients in the blender, including the honey.
Then place the liquid in a glass with a lid and bring it to the refrigerator.
Consume every morning, half a cup (100 ml) of this juice, still fasting.
Diabetics, due to honey, should not consume this recipe.
There are several alternatives.
In this post, we'll show you two great options.
Revenue # 1
The first of these is one of the best to strengthen the body and let us away from all kinds of illness.
It has a perfectly perfect combination of ingredients: apple, lemon, yam and beet.
All of them are very rich in nutrients and medicinal properties.
Lemon cleans the blood, alkalizes the body, regulates the metabolism.
The apple has a saying that very well defines its power: "Eat an apple a day and stay away from diseases".
Beet is another vegetable with the ability to improve our blood.
And, to close, the yam, which strengthens the defenses and does a thorough cleaning throughout the body.
So that's why this juice detoxifies, strengthens immunity and prevents disease.
If possible, use only organic ingredients in this juice.
If not, brush and wash thoroughly and remove the peel.
Consume a glass of this juice every day and you will see how strong your body will become and you will rarely get sick.
Let's go to the recipe:
INGREDIENTS
1 apple
1 lemon
1 small unpeeled yam
1 beet without the husk
200 mL of water
A few leaves of parsley (optional)
METHOD OF PREPARATION
Cut the ingredients and place them inside the blender jar.
Lemon and apple, if they are organic, should have the bark preserved.
Beat all ingredients very well.
Drink on time and without straining!
Consume 1 cup daily and preferably. In fasting.
Revenue # 2
The second recipe is known as "rises dead".
You've heard that expression, have not you?
The name is not by chance.
It means that if you walk without energy, without mood or feeling sluggishness in the body, you will surely have the problem solved after consuming this recipe.
This is because the ingredients strengthen the immune system.
In addition, the juice has gained fame for preventing and assisting in the treatment of cancer.
Best of all, it is an easy and quick recipe.
It takes three minutes for you to prepare it.
The taste is not wonderful.
But you can take it easy and the effects compensate.
Learn how to do:
INGREDIENTS
1 kg of beet
1 kg of pure honey (same as 1 liter)
3 oranges
A pound of carrot
3 apples
1 lemon
METHOD OF PREPARATION
Wash thoroughly all ingredients.
After that, peel everything.
Carrots, beets, lemons and apples, if they are organic, may have bark preserved.
Mix all the ingredients in the blender, including the honey.
Then place the liquid in a glass with a lid and bring it to the refrigerator.
Consume every morning, half a cup (100 ml) of this juice, still fasting.
Diabetics, due to honey, should not consume this recipe.
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